Thursday, April 29, 2010

Good Habits


LIFE has been out of control for me. I have been working four jobs, as I mentioned previously. But, that is just an excuse. Incidentally, my eating has been out of control as well. I have this patch of belly like I am pregnant....AND my weight is back up to where it was when I joined Weight Watchers in November 2002. A point that I had always said was my highest and well, it has to be my highest.....it simply CANNOT go any higher. I can't let it!!!

A friend told me that patch of belly is stress fat. I haven't researched it or snopes'd it but that sure as heck makes sense. She also told me that just eliminating the stress will not make it magically disappear. AW SHUCKS!!!! So, I have gotta get back on this and take it seriously, ya know?

So, I am joining The Sisterhood again and their current challenge. It is a 21 day challenge that started yesterday. And well, I didn't start yesterday.....but I am starting today. I got a couple ideas BUT I am going with this one: No eating after 6 p.m.....only drinking water. I didn't do it yesterday, but I am starting today! Wish me luck!

2 comments:

  1. I SO desperately need to curb my evening snack habit!!! Or eliminate it completely, which would probably be smarter.

    I find this constant struggle with weight very frustrating and exhausting, don't you? I'm really beginning to resent that it's ALWAYS on my mind, and I think that's why I so often get to the point where I just don't care, even if I've had some successes in the past.

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  2. (PS. I tagged you over at my blog today.)

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