I have been AWOL from the SMART Habit Saturdays. And I noticed that Lara's taking a month off, which is probably good advice. What I plan to do during that time is play hit or miss with all my habits I've been trying to establish, and during this month really work to improve my mornings!! I want to wake up, sit up and think of 5 things to be grateful for, then get up and stretch for a couple minutes, then wash my face with a cool washcloth, then drink a glass of icewater, trying to stay positive with my thinking. I also want to dance for two songs. The idea is to create a positive and energetic morning and it will take some tweaking, but I really want to set a positive tone for the day.
I recently learned that you cannot think of more than one thing at a time. I know we think we are, but we aren't, so staying positive with our thoughts in the morning will create energy....focused thinking with a positive phrase is almost like a meditation.
I will be back in January, getting SMARTer and SMARTer. If you want to see more about being a SMARTie, head on over to The Lazy Organizer.
What a beautiful way to start the morning! I may have to adopt this one after I get my habit going.
ReplyDeleteThanks for visiting me on My Meandering Mind. :)
What a great idea for starting the day!
ReplyDeleteAre you taking a month-long blogging break or just a month-long break from SHS?
I am just taking a break from SHS for the month of December...not stopping blogging during that time!!
ReplyDeleteSo smart, setting the stage for a grateful day. Thanks for the good idea and I hope you have lots to be grateful for this month!
ReplyDeleteWhat a wonderful routine to start the day off right! Routines always make my day go better.
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